Email: tiffany@eternalyouthyoga.com

What is Yoga?

In the most upfront definition, Yoga means union, union of our body, mind and soul.  This form of nurturing our bodies helps us develop peace within ourselves as well as a deep appreciation of the life and energy around us. 

What is Eternal Youth Yoga?

Eternal Youth Yoga is home based and open to any persons with a yearning to move and feel young.  Herbal teas and snacks are also available when you come to class. I offer yoga classes and private sessions in specialty areas including Prenatal yoga (based on the Mamaste program founded by Karen Prior) and chair yoga. All yoga classes and sessions are done in the comfort and privacy of my home or yours. Free classes are also available as a gift to anyone who wishes for a moment of peaceful relaxation in our community. 

EYY is also in the process of becoming a home for Tai Yoga Massage, Massage Therapy, Tai Chi and other unique and fun classes that will benefit the mind, body and soul.
Each private session in bodywork and yoga are personalized to benefit the needs of each individual.  You can work specific areas of the body that are recovering from injury or just feel stress or pressure.   

*As with all forms of exercise, please consult a physician before begining any workout program especially if you have had a past or present condition which may inhibit your ability to practice. The practice of yoga is not intended to replace your physician's guidance.

* Be patient with us as we work on updating our site

Products and Services

Yoga classes for all ages

Workshops

Mats, blocks, straps and other props

Candles

Gift Certificates

Mamaste Prenatal and Lotus mom and baby yoga

Yoga Parties

Yoga Class Descriptions                                     

• Ashtanga yoga is based on the teachings of Patanjali and the eight limbed path to enlightenment.  This class is structured to work specific breathing techniques as well as postural alignment.  Class is designed to strengthen and lengthen the body using powerful postures to stimulate the muscles.
• Soft Vinyasa -Soft vinyasa is a flowing, gentle way of using our breath in connection with movement to work through a posture sequence. 
• Mamaste Prenatal Yoga - Based on Karen Prior’s Mamaste Yoga, this class works specifically to encourage healthy union for mother and baby before birth, works to aid in a relaxing birthing experience.  It is recommended that for even the most experienced yogi, a regular yoga routine should not be continued until the second trimester. 
• Yin - Yin yoga is a specific gentle yoga form based on Paul Grilley’s techniques to focus in and work on strengthening and stretching the fasciae and connective tissues of the body including the bones and ligaments. 
• Taoist Yoga: is a form of yoga combining the aspects of a free form flowing yoga class as well as Tai Chi.
• Meditation and Relaxation - This is a free ½ hour meditation class offered in the evening and is a great way to close and rest.  Meditation is a healthy way to create a sense of gratitude and happiness within our heart and mind. Donations are welcome in this class and go directly to A.P.E. organization-Animals, People and the Earth
• Chair Yoga - a modified form of vinyasa yoga, utilizing a chair to aid persons with arthritis and/or other limitations
• Lotus Mom and Baby - A gentle form of yoga for both mom and baby to help with bonding and sharing time together.

© January 2008
Tiffany N Kandell 
Founder of Eternal Youth Yoga